If you are not sure if creative arts therapy or holistic counselling is the right fit for you, take a free on-line 30 minute experience to see if it resonates with you. We will talk and do something creative together, or we can chat and you can leave the session with a creative task to try at home in your own time. Creativity taps into the subconscious and brings to the surface messages that help and heal you. It is great for stress relief and expresses what words cannot say. What is most important is that you will be able to decide if creative arts therapy connects with you, and if you would like me to support you on your journey. At the end of the meeting, there is no obligation to book a future service.

Please ensure you download meeting app Signal. It is free and easy to use. Click link here to access